Fitness Stuff

Keep updated with the latest fitness news, products and events that are happening :)

>> Purchase AR1 Fitness Training Shirts & Singlets. Only $15! <<

After our successful t-shirt competition AR1 Fitness training is now offer training shirts with the winning design!
The t-shirts are quality Hanes tees and singlets & can be purchased online at Holy Shirt for only $15.

Click on the product you are interested in below to be taken to their website or you can go to: www.holyshirt.com.au
then click on their Packaged Deals and search for AR1.

>> We Can Lose A Million <<

If Personal Training or Group Training isn't viable for you at the moment but you would still like access to the knowledge and expertise of a trainer then We Can Lose A Million may be a great option for you. I realise that not everyone can use my services but that's not a reason that they shouldn't have access to a proven, common sense way to lose weight.

It's my goal to help Australia lose ONE MILLION KILOGRAMS!

To help reach my goal, I've created an online program that gives you exercise routines, recipes, motivation & educational articles to succeed. You can find out more information at: www.wecanloseamillion.com and you can also access a free sneak peak of what you will receive when you sign up. The program only costs $25 and you receive months of motivation, exercise regimes & education. Seriously $25 won't break the bank but it can help you drop those unwanted kilos!

To help you stay motivated and focused we regularly update our Twitter & Facebook page with easy tips!

http://www.facebook.com

http://twitter.com/WeCanLoseAMill

>> Run for the Kids 2010 <<

Have you ever thought about doing a fun run but need that little nudge to enter? Then consider yourself 'nudged'.. In the nicest way possible of course :)

Why not enter the Run for Kids which is being held on Sunday the 14th of March. Even though this year we are not running training sessions leading up to the event I highly encourage you to give it a go. It doesn't matter how long it takes you, or if you don't run the whole way. It's about getting out there, giving it a go & helping out a great cause at the same time. You can find more information at: www.runforthekids.com.au

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>> PURCHASE - Eat Chocolate, Drink Alcohol and Be Lean & Healthy <<

If you would like to purchase Andrew's book "Eat Chocolate, Drink Alcohol and Be Lean & Healthy"
you can now do so online.

The book retails for $25.00 (plus postage and handling of $4.95)
TOTAL PRICE: $29.95

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>> Sunday APRIL 5th Fun Run 2009 <<

AR1 Fitness Training entered a team this year for the Run for Kids in April.
When we put the team together we encouraged anyone who had never run a fun run
before or not a big runner to join us.

I'm very proud to say that everyone on the team finished the race
(we had 12 runners on the day) and we raised a whopping $520!!

So again I would really like to congratulate the team on putting themselves out of their comfort zone and proving to themselves that they can do anything they put their mind too!
(I can also report that a majority of the team then went on to do the Mothers Day Classic run and some ran the 8kms!!)

So keep going guys. It's a great example of not waiting for it to happen - but MAKING IT HAPPEN!

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